All you Need to Know About Adult Acne
The truth about adult acne: Causes and treatment
If you are an adult, you may have at one time or another suffered from a painful, unsightly and irritating pimple on your face. Getting rid of a pimple can be tough and irritating because most remedies proposed are based on old wives tales rather than science.
The good news is that you can now rely on science for adult acne solutions. There are a number of workable solutions which, if adopted, will work well and help get rid of acne. For instance, if you suffer from adult acne on cheeks, then use medicated soap and warm water to wash you face and pat dry it. Then apply any medication given to you by a doctor.
What are the causes of adult acne?
- Hormonal changes
An increase in hormonal activity in the body can result in acne. This is especially so in women, especially during the menstrual cycle. Hormones usually cause increased oil production which can result in clogged pores. Adult acne hormones can be terribly embarrassing and usually appear when least expected
- Diet and nutrition
Your diet will play a huge role in determining whether you will suffer acne and what the appropriate adult acne cure will be. Therefore, ensure to always have a good diet as recommended by a dietician, doctor to avoid acne. Foods to avoid include chocolate, dairy products and sugar and carbs.
If you are regularly stressed out, then your body will trigger the release of the hormone cortisol. This stress hormone has bad effects on the body and one of these is acne. Appropriate adult acne treatment option in this case, would include laser treatments performed by qualified doctors.
- Body conditions and syndrome
There are certain health issues, conditions and syndrome such as polycystic ovarian syndrome can actually cause acne in adults. Doctors can investigate the cause of acne in such patients and advice on the most appropriate adult acne cure and treatment.
Get rid of acne and show off your beautiful skin
Did you know that you can now get rid of acne and recover your beautiful skin once again? Yes! With appropriate treatment such as use of laser treatment for acne, you can have beautiful skin and not just on your face but the rest of your body.
Getting rid of acne will entail various actions. By undertaking these actions, you will avoid doctor’s visits and ensure you get to enjoy clear, blemish free skin like you always have. There are various ways you can avoid getting acne in the first place. These ways are explained below.
- Avoid touching your face with dirty hands
One of the most common adult acne causes is hands to the face. People touch their faces all the time yet they also touch contaminated surfaces on remote control devices, mobile phones and so on. If you happen to suffer from acne, you can opt for adult acne medication prescribed by a doctor or adult acne home remedies.
- Watch your diet
As an adult, you are responsible for whatever goes into your body. In this instance, therefore, be very careful with what you take. Foods such as chocolate, foods high in carbs or fats and many others can easily cause you acne. Adult acne diet will involve eating healthy foods, avoiding junk foods and other foods that can result in acne and pimples.
- Avoid stress
It is a well known and documented fact that stress does result in adult acne. Stress should be managed in other ways such as engaging in sports activities, going to the gym and even taking a break from regular work. However, it is much better to avoid stress all together. When pimples occur and you get adult acne forehead pimples or similar problems, seek appropriate medical treatment.
- Wash face regularly
If you practice the habit of washing your face with soap and warm water regularly, then you will help clear bacteria and germs from your face. When your face is clean and dry, you will not need to seek adult acne help from medical doctors and you will not suffer the humiliation and pain of adult acne on back and adult acne on neck.
3 Ways to treat acne
If you are an adult, then you should find the most suitable for of treatment for your acne. Acne treatment can be referred to a doctor, specifically a skin doctor or cosmetology. You can also choose to adopt good hygiene practice and keep your face, hands and body clean at all times. A good diet and proper stress management techniques will help in proper management of stress. Here are some great ways to treat acne.
A medical expert can help you with your acne problems and enable you to clear pimples from your face. By consulting a skin care expert, you will be able to get rid of adult acne on neck and adult acne on forehead and elsewhere on the face. Some of the best medical skin care doctors are found in Singapore.
- Medical treatment
A doctor can examine you and prescribe treatment for your adult acne. The doctor will then prescribe medication and probably use of medicated soaps and creams as well as a healthy diet. The adult acne prescriptions need to be applied exactly as recommended. Any cream should be applied as advised and any medicated soap used as prescribed.
- Home remedies
There are a number of proven home remedies that can work wonders and help eradicate your adult acne problems. One of these is the yoghurt face mask. This is a proven remedy and one of the best-known adult acne remedies in the market today.
Another of these treatments is a facemask that consists of a mixture of garlic, turmeric and manuka honey. It works effectively, especially because garlic has anti-bacterial, anti-fungal and anti-viral properties. This makes a very effective and potent product.
Use of Tea Tree oil is another of the various home treatments that are effective for adult acne skin care. Next time you suffer from acne, you know what to do.
Or is your acne too much of a problem to be solved on your own? Let the experts help you! Call us at 6235 4434 today for a consultation!